Quinoa? What is that?, I asked. Pronounced “Keen-wah”, not Kee-no-wah, quinoa is something I had never heard of until very recently and wanted to find out more. Friends were discussing a website called “Cooking Quinoa“, which has recipes for cooking with quinoa with lots of delicious looking pictures of foods made with it.
Based on everything I’ve read so far about quinoa, its numerous health benefits and the nutritional facts shown on bulk packages I found, adding quinoa to our diet is a smart choice. We’re not vegetarian or vegan by any means, we do enjoy eating lean meats for sure, but we have been reducing our consumption of fatty meats over the last few months.
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The Great American Smokeout was held yesterday, November 19, 2009, wherein smokers join together to quit smoking or using tobacco products of any kind at least for the one day. Funny thing is, I already quit smoking and didn’t even know about the “smokeout” until this morning when I heard about it online.
