<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Grandma Stories&#187; health benefits of coffee</title>
	<atom:link href="http://grandmastories.net/tag/health-benefits-of-coffee/feed" rel="self" type="application/rss+xml" />
	<link>http://grandmastories.net</link>
	<description>Grandma Stories About Being a Grandma and Grandpa - Grandparenting is the Best!</description>
	<lastBuildDate>Sun, 06 Nov 2011 11:44:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Spiked Coffee Recipes Taste Better Than Beer</title>
		<link>http://grandmastories.net/2009/12/spiked-coffee-recipes-taste-better-than-beer.html</link>
		<comments>http://grandmastories.net/2009/12/spiked-coffee-recipes-taste-better-than-beer.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 04:53:08 +0000</pubDate>
		<dc:creator>Grandma</dc:creator>
				<category><![CDATA[Grandma]]></category>
		<category><![CDATA[Grandpa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[beer reviews]]></category>
		<category><![CDATA[best beer]]></category>
		<category><![CDATA[best tasting beer]]></category>
		<category><![CDATA[cheap beers]]></category>
		<category><![CDATA[cup of coffee]]></category>
		<category><![CDATA[give up coffee]]></category>
		<category><![CDATA[grandma and grandpa]]></category>
		<category><![CDATA[health benefits of coffee]]></category>
		<category><![CDATA[reasons to give up coffee]]></category>
		<category><![CDATA[spiked coffee]]></category>

		<guid isPermaLink="false">http://grandmastories.net/?p=510</guid>
		<description><![CDATA[We love drinking coffee and it&#8217;s not because of any health benefits derived from coffee. No, that would be too simple. Regular, home brewed coffee tastes good to me and Grandpa, but nothing tastes better than when we create our own recipes for spiked coffee. Spiked coffee, in all of its goodness, tastes a lot [...]]]></description>
			<content:encoded><![CDATA[<!--INFOLINKS_ON--><p><img class="alignleft size-thumbnail wp-image-514" style="float: left; padding: 0 15px 10px 0;" title="Spiked Coffee Recipes" src="http://grandmastories.net/wp-content/uploads/2009/12/Spiked-Coffee-Recipes-150x150.jpg" alt="" width="150" height="150" />We love drinking coffee and it&rsquo;s not because of any <a title="Health Benefits of Coffee" href="http://grandmastories.net/2009/11/health-benefits-of-coffee-and-tea-give-up-coffee-why.html" target="_self">health benefits derived from coffee</a>. No, that would be too simple. Regular, home brewed coffee tastes good to me and Grandpa, but nothing tastes better than when we create our own recipes for spiked coffee. Spiked coffee, in all of its goodness, <a title="Best Tasting Beer in the World" href="http://grandmastories.net/2009/12/what-is-the-best-tasting-beer-in-the-world.html" target="_self">tastes a lot better than beer</a> ever could.</p>
<p>Grandpa enjoys his crown and coke on occasion too, and we&rsquo;re not opposed to doing a little wine tasting from time to time either, but neither of us are big drinkers either way. Getting together with friends over the holidays usually includes trying a new brand of wine with dinner, or as an after dinner drink, but I don&rsquo;t think I&rsquo;ll ever become accustomed to being a wine drinker.</p>
<p>There&rsquo;s nothing wrong with drinking wine, if that&rsquo;s your thing, but I&rsquo;m more of a mixed drink type person. Margarita&rsquo;s with Mexican food is an all-time favorite, but offer me a cup of coffee with Baileys Irish Cream, Kahlua or whiskey in it and it&rsquo;s all good from there on. I&rsquo;ve seen some spiked coffee recipes online that recommend adding vodka to coffee, but that&rsquo;s one I haven&rsquo;t tried. Yet.</p>
<p>Since it&rsquo;s usually over the holidays that we&rsquo;ll treat ourselves to a bit of the booze, it&rsquo;s often disappointing to see the current price of buying Baileys at the liquor store. $45.00 for a bottle of Baileys Irish Cream is ridiculous, so this year we opted to make our own spiked coffee at home.</p>
<p><span style="color: #003366; font-size: medium;"><strong>Make Your Own Spiked Coffee</strong></span></p>
<p>Making your own spiked coffee is not only easy to do but is a heck of a lot cheaper than buying the ready-mix booze at the store, considering it only costs about $20.00 for a large bottle of whiskey that will last us for awhile. I don&rsquo;t know how much Vodka costs at the liquor store, but I would guess Vodka is probably cheaper than buying Baileys or Kahlua, but I could be wrong since I&rsquo;ve never bought Vodka before.</p>
<p>Anyway, if you like coffee, you will love spiked coffee. Here is a spiked coffee recipe we have in our collection. I&rsquo;m providing measurements for each of the ingredients, but feel free to spike your coffee a bit more than the recipe calls for if you&rsquo;re so inclined. If you like the taste of CrÃ¨me de Menthe, that&rsquo;s another ingredient sometimes included in spiked coffee recipes, but I say no thanks to that idea. CrÃ¨me de Menthe has a disgusting taste, in my opinion.<br />
<strong><br />
Brazilian Coffee &#8211; Recipe</strong><br />
3/4 oz Coffee Liqueur<br />
3/4 oz Brandy<br />
3/4 oz Orange Liqueur<br />
Fill with hot Black Coffee<br />
Top with Whipped Cream<br />
Sprinkle Brown Sugar on top (optional)</p>
<p>As a matter of fact, I&rsquo;m drinking a cup of spiked coffee as I write this. All I did was pour a cup of hot coffee and then I added 2-3 tablespoons of our favorite coffee creamer (International Delight French Vanilla), then add about 2 tablespoons of whiskey and stir. Some people like their spiked coffee a little more spiked than I do.</p>
<p>Note: I don&#8217;t know your thoughts on the difference between <a title="instant coffee" href="http://coffeeteablog.com/starbucks-instant-coffee-via-ready-brew-expensive/" target="_blank">instant coffee</a> and home brewed coffee, but there is no way I would even consider drinking instant, let alone make spiked coffee using instant coffee granules etc. Why would you want to ruin a good tasting recipe with instant coffee anyway?</p>
<p>One more thing &#8211; I don&rsquo;t like the taste of whiskey by itself, so if I go much heavier on the whiskey than that, all I taste is the whiskey. How anyone can stand the taste of Scotch, Whiskey or Vodka straight out of the bottle I&#8217;ll never understand. Ick.</p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://grandmastories.net/2009/12/what-is-the-best-tasting-beer-in-the-world.html" title="What Is the Best Tasting Beer in the World?">What Is the Best Tasting Beer in the World?</a></li>
<li><a href="http://grandmastories.net/2009/11/health-benefits-of-coffee-and-tea-give-up-coffee-why.html" title="Health Benefits of Coffee and Tea &#8211; Give up Coffee? Why?">Health Benefits of Coffee and Tea &#8211; Give up Coffee? Why?</a></li>
<li><a href="http://grandmastories.net/2010/05/napa-valley-spinach-salad-with-pinot-noir-vinaigrette-and-goat-cheese.html" title="Napa Valley Spinach Salad with Pinot Noir Vinaigrette and Goat Cheese">Napa Valley Spinach Salad with Pinot Noir Vinaigrette and Goat Cheese</a></li>
<li><a href="http://grandmastories.net/2010/12/best-last-minute-christmas-gift-ideas-of-last-minute-gifts-to-make-or-buy.html" title="Best Last Minute Christmas Gift Ideas of Last Minute Gifts to Make or Buy">Best Last Minute Christmas Gift Ideas of Last Minute Gifts to Make or Buy</a></li>
<li><a href="http://grandmastories.net/2010/07/easy-homemade-chicken-pot-pie-easy-yummy-quick-chicken-pot-pie-recipe.html" title="Easy Homemade Chicken Pot Pie &#8211; Easy Yummy Quick Chicken Pot Pie Recipe">Easy Homemade Chicken Pot Pie &#8211; Easy Yummy Quick Chicken Pot Pie Recipe</a></li>
</ul>
<p><!-- Similar Posts took 4.715 ms --></p>
<!--INFOLINKS_OFF-->]]></content:encoded>
			<wfw:commentRss>http://grandmastories.net/2009/12/spiked-coffee-recipes-taste-better-than-beer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Coffee and Tea &#8211; Give up Coffee? Why?</title>
		<link>http://grandmastories.net/2009/11/health-benefits-of-coffee-and-tea-give-up-coffee-why.html</link>
		<comments>http://grandmastories.net/2009/11/health-benefits-of-coffee-and-tea-give-up-coffee-why.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 11:00:11 +0000</pubDate>
		<dc:creator>Grandma</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[caffeine in tea and coffee]]></category>
		<category><![CDATA[caffeine withdrawal symptoms]]></category>
		<category><![CDATA[coffee and tea]]></category>
		<category><![CDATA[give up coffee]]></category>
		<category><![CDATA[health benefits of coffee]]></category>
		<category><![CDATA[health benefits of drinking coffee]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[reasons to give up coffee]]></category>

		<guid isPermaLink="false">http://grandmastories.net/?p=350</guid>
		<description><![CDATA[Did you know there are health benefits of drinking coffee and tea? I drink coffee and tea nearly every day, amongst other things of course, but I&#8217;ve noticed there is a lot of discussion going on about coffee addiction and people feeling like they need to give up coffee altogether. Don&#8217;t drink coffee? Why? Why [...]]]></description>
			<content:encoded><![CDATA[<!--INFOLINKS_ON--><p><img class="alignleft size-thumbnail wp-image-354" style="float:left;padding:0 15px 10px 0;" title="Health Benefits of Coffee" src="http://grandmastories.net/wp-content/uploads/2009/11/Health-Benefits-of-Coffee-150x150.jpg" alt="Health Benefits of Coffee" width="150" height="150" />Did you know there are health benefits of drinking coffee and tea? I drink coffee and tea nearly every day, amongst other things of course, but I&rsquo;ve noticed there is a lot of discussion going on about coffee addiction and people feeling like they need to give up coffee altogether. Don&#8217;t drink coffee? Why?</p>
<p>Why should I give up <a title="Coffee and Tea" href="http://coffeeteablog.com/" target="_blank">coffee and tea</a> just because there is caffeine in tea and coffee? I don&rsquo;t believe I drink too much <a title="Caffeine" href="http://en.wikipedia.org/wiki/Caffeine" target="_blank">caffeine</a> type drinks at all, and I don&rsquo;t experience any of the caffeine withdrawal symptoms or side effects others have been talking about, so what is the problem with coffee?</p>
<p>Almost every morning, the first thing I do is start up the ol <strong><a title="coffee maker" href="http://coffeeteablog.com/plan-save-money-buying-coffee-maker/" target="_blank">coffee maker</a></strong> and enjoy a nice hot cup of coffee or two, and it doesn&rsquo;t matter one bit if the weather is hot or cold outside. I like hot coffee in the summer months just as much as I like my coffee in the cold winter months, and every cup of coffee I drink tastes good to the very last drop. I don&rsquo;t need coffee &#8211; I want coffee because it tastes good to me.</p>
<p><span style="color: #003366; font-size: medium;"><strong>Why Give Up Coffee?</strong></span></p>
<p>Sometimes after dinner at night, we will make coffee to drink with dessert like a piece of cake or cookies, and on rare occasions while eating popcorn during movie time. It doesn&rsquo;t matter to me if the coffee is made by Folgers, Maxwell, 100% Columbian coffee or a generic brand of coffee from the grocery store, but home-brewed coffee is by far the best in my opinion.</p>
<p>Don&rsquo;t get me started talking about <strong><a title="Starbucks coffee" href="http://coffeeteablog.com/starbucks-instant-coffee-via-ready-brew-expensive/" target="_blank">Starbucks coffee</a></strong> or espresso beverages because I don&rsquo;t like how much it costs to buy a cup of coffee at Starbucks these days, and I haven&rsquo;t been to a Starbucks in years because of their high prices. Brewing my own pot of coffee at home is just fine for me, plus it&rsquo;s a heck of a lot cheaper, and that includes the coffee creamer we use.</p>
<p>There are a lot of <a title="Coffee Myths" href="http://www.nytimes.com/2008/08/05/health/05brod.html" target="_blank">myths about coffee</a> consumption, to the point where people worry if <strong><a title="Coffee Addiction" href="http://coffeeteablog.com/coffee-addiction-give-up-coffee-me-never/" target="_blank">coffee addiction</a></strong> is a real addiction or not, but I know for a fact that I am not addicted to caffeine. No way, no how. If someone could give me some really good reasons to give up coffee, such as drinking coffee is harmful to my health and exactly how caffeine is harmful, I would be more than happy to consider switching to decaf but that&rsquo;s about it.</p>
<p>If you have been wondering if you should give up your favorite latte or coffee grande at the local coffee shop, or give up tea, join the club. It seems like everyone and their brother is saying that if you drink coffee, you should give it up and start drinking non-caffeinated beverages. That means giving up caffeine foods and beverages like sodas, tea, coffee, Dannon&rsquo;s coffee yogurt, chocolate and sports drinks. Give up chocolate?!</p>
<p><span style="color: #003366; font-size: medium;"><strong>Health Benefits of Coffee, Tea and Caffeine</strong></span></p>
<p>Do you know how much caffeine is in a cup of coffee? An 8 oz cup of plain, brewed coffee has 95 mgs of caffeine, compared to a 16 oz cup of Starbucks Coffee Grande with 330 mgs of caffeine, but I&rsquo;m sure health experts agree that the amount of caffeine in coffee and tea depends on the size of the cup and other factors. Myths about coffee include such things as drinking coffee is bad for your health. While it may be true that the <a title="Caffeine Content" href="http://en.wikipedia.org/wiki/Coffee#Caffeine_content" target="_blank">caffeine content</a> of coffee may have adverse effects on some people, there are many health benefits of coffee that make drinking coffee good for you.</p>
<p>At least six research studies have found that coffee drinkers are less likely to develop type 2 diabetes due to antioxidants and chlorogenic acid in coffee. Coffee drinkers are 80% less likely to develop Parkinson&#8217;s Disease or liver cirrhosis, and 25% less likely to be diagnosed with colon cancer. Three of those studies found the more coffee you drink, the better health benefits received. People who smoke and are heavy drinkers have less heart disease and liver damage when they regularly consume large amounts of coffee compared to those who don&#8217;t. There is also evidence that coffee can help prevent cavities, lift moods, cure headaches, and even stop asthma attacks!</p>
<p>I have also read that people can develop caffeine tolerance, where regular coffee drinkers like myself might not experience withdrawal symptoms like headache, irritability, drowsiness, insomnia, inability to concentrate, nervousness, anxiety, heart palpitations, and like symptoms defined as caffeine intoxication. It figures &#8211; the caffeine myths vs. facts about caffeine, coffee and tea just won&rsquo;t quit. Excuse me while I go pour another cup of coffee from the fresh pot I just brewed with our brand new <a title="Coffee Maker" href="http://coffeeteablog.com/the-coffee-percolator-an-old-fashioned-coffee-maker/" target="_blank">coffee maker</a>, because the smell those delicious coffee beans are calling my name. &#8220;Oh, Grandma!!&hellip;..coffee is ready!&#8221;</p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://grandmastories.net/2009/12/spiked-coffee-recipes-taste-better-than-beer.html" title="Spiked Coffee Recipes Taste Better Than Beer">Spiked Coffee Recipes Taste Better Than Beer</a></li>
<li><a href="http://grandmastories.net/2009/12/what-is-the-best-tasting-beer-in-the-world.html" title="What Is the Best Tasting Beer in the World?">What Is the Best Tasting Beer in the World?</a></li>
<li><a href="http://grandmastories.net/2009/11/great-american-smokeout-november-19-2009-too-late-i-quit-smoking-already.html" title="Great American Smokeout &#8211; November 19, 2009 &#8211; Too late, I Quit Smoking Already">Great American Smokeout &#8211; November 19, 2009 &#8211; Too late, I Quit Smoking Already</a></li>
<li><a href="http://grandmastories.net/2011/07/healthy-living-eating-healthy-on-a-budget.html" title="Healthy Living &#8211; Eating Healthy On a Budget">Healthy Living &#8211; Eating Healthy On a Budget</a></li>
<li><a href="http://grandmastories.net/2010/12/best-last-minute-christmas-gift-ideas-of-last-minute-gifts-to-make-or-buy.html" title="Best Last Minute Christmas Gift Ideas of Last Minute Gifts to Make or Buy">Best Last Minute Christmas Gift Ideas of Last Minute Gifts to Make or Buy</a></li>
</ul>
<p><!-- Similar Posts took 5.059 ms --></p>
<!--INFOLINKS_OFF-->]]></content:encoded>
			<wfw:commentRss>http://grandmastories.net/2009/11/health-benefits-of-coffee-and-tea-give-up-coffee-why.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  grandmastories.net/tag/health-benefits-of-coffee/feed ) in 0.13650 seconds, on Feb 7th, 2012 at 5:53 pm UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 7th, 2012 at 6:53 pm UTC -->
